Henry Ford once said, "You can't build a reputation based on what you are going to do." An excellent thought worth marinating over. Building is about action, not words.
You can not ask more of others than you are willing to do yourself.
Don't allow life to just happen. I mean, do not wake up every single morning being totally unintentional. You have purpose, you are here for a reason and if you do not know what it is you are meant to do, then I encourage you to find out. Most of my life I spent just … Continue reading Live life on purpose
P Persist U Until S Something H Happens
There are two options when trying to change your life, we can either continue harping on how hard it is, how many times we've tried and failed, OR we can decide enough is enough and no matter how many times it might not have worked, it is going to work this time. Be the bull, … Continue reading What are you going to do about it?
In life no matter what the arena, there will always be challenges or obstacles on our way to our goals. How we decide to approach the challenge dictates the end result. So it is important to have the right mindset and make sure your perspective lines up with the result we desire. Let me give … Continue reading Obstacles vs. Opportunity
The longer I continue on this journey, the more I realize how important accountability is to long-term success. It is so simple to lose track, get lax, lose hope and give up when we do not have anyone expecting us to stay true to our commitments. Fit Buddy is here to help people. People who … Continue reading Sunday thoughts…
Yep, its that time of year again. The time when guilt sets in as we realize we ate way too much over the holidays and now want to buckle down..again and start that fitness program...again. I always wonder about this though. I mean if the goal is healthy living, why is it that people take … Continue reading Aggression vs. Reality